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Baby Essentials Checklist: What You Really Need (and What You Don’t)

Getting ready for your baby’s arrival is exciting, but it can also feel overwhelming when every shop, list, and influencer seems to say you need everything under the sun. The truth is, you don’t. For those early weeks, your baby’s needs are beautifully simple: warmth, safety, comfort, and you. 💛

Here’s your guide on what you actually need - and what to look out for when choosing baby gear, clothes, and sleep essentials.


woman shopping baby essentials checklist uk

👕 Baby Clothes: Keep It Simple

Babies grow (and outgrow clothes!) faster than you think. All you need for the first few weeks are enough clean, cosy layers to keep them warm and comfy.

Here’s a handy starter list:

  • 6 stretch suits (all-in-ones) for day and night

  • 6 vests (short or long-sleeved depending on the season)

  • 2 cardigans - wool or cotton are best, and lighter layers work better than thick ones

  • 1 shawl or blanket for wrapping your baby

  • A wool or cotton hat, mittens, and socks or bootees for colder weather (choose close-knit so tiny fingers and toes don’t get caught)

  • A sun hat for warm, sunny days ☀️


🧺 Washing baby clothes: There’s no need to buy special “baby detergent” unless your baby has very sensitive skin. Bio washing powders and fabric conditioners are perfectly safe for most newborns.


💤 Baby Bedding and Safe Sleep

For the first few months, your baby needs a safe, cosy space to sleep - somewhere close to you, warm but not hot, and always on their back.


Your sleep setup

You’ll need one of the following:

  • A crib, carrycot, or Moses basket for the early months

  • A firm, flat mattress that fits snugly (no gaps around the edges)

  • 4 sheets to cover the mattress - fitted ones are easiest but old sheets cut to size work too

  • Light blankets for warmth

If you’re re-using a cot or mattress, check that it’s clean, waterproof, and undamaged. Ideally, use a new mattress for each baby.

⚠️ Avoid:

  • Baby nests, pillows, and duvets - these can cause overheating or suffocation.

  • Cot bumpers and anything with ties, like bibs or clothes, left in the cot.

💛 Safe sleep tip: The safest place for your baby to sleep is in their own cot or Moses basket, in your room, for at least the first 6 months.

You can find more information at the Lullaby Trust - a brilliant resource for safe sleep advice.


🛏️ Cot Safety Checklist

If you’re buying or borrowing a cot, double-check the safety basics:

✅ Meets British safety standard BS EN 716 (this number should be marked on the cot or in the manual)

✅ Bars are no more than 6.5cm apart

✅ Mattress fits snugly - no gaps

✅ No sharp edges or wobbly parts

✅ Moving parts work smoothly without trapping fingers or clothing

A safe cot = peace of mind (and hopefully a few more Zzz’s for you too). 😴


🚶‍♀️ Out and About: Pushchairs, Prams & Carriers

Leaving the house with a newborn can feel like a mission, but having the right gear makes it easier. Here’s what to consider before you buy.


🧺 Pushchairs & Prams

  • Pushchairs (strollers) are great once your baby can sit up or sooner if they recline fully flat.

  • Prams are perfect for the early months, giving your baby space to lie flat, but can be bulky for public transport.

  • 3-in-1 travel systems combine a carrycot, pram, and pushchair in one - handy if you want flexibility.

  • Always check brakes, handle height, and frame strength before buying.


🧣 Baby Carriers & Slings

Many babies love being snuggled close - carriers and slings can keep your hands free and your baby content. Your midwife may remind you that the NHS doesn’t officially recommend using them, but many parents find them a lifesaver. If you choose to use one, make sure you do so safely.

Follow the T.I.C.K.S. rules for safe babywearing:

  • Tight – your baby is held snugly against you

  • In view – you can always see their face

  • Close enough to kiss – literally!

  • Keep chin off chest – to keep airways open

  • Support back – your baby should sit upright and supported

Never cover your baby’s head with the sling fabric, and always remove them for feeding.


Find out more from:


🚗 Car Seats: A Must-Have for Every Journey

If you have a car, a baby car seat is non-negotiable. It’s the law and it’s vital for safety.

  • Always use a rear-facing infant car seat (either on the back seat or front passenger seat without an airbag).

  • Make sure it’s installed correctly - ask a retailer for a fitting demo if you’re unsure.

  • Choose a seat that meets ECE Regulation R44.04 or the newer i-Size R129 standard (look for the E mark label).

  • Ideally, buy new, but if you do buy second-hand, only use one from someone you trust and be sure it hasn’t been in an accident.


🌼 Final Thoughts: Less Is More

When it comes to baby essentials, remember: your newborn doesn’t need much - just warmth, love, and safe surroundings. You’ll find your rhythm and preferences as you go.

Try not to stress about having everything “ready” - babies don’t read shopping lists! The best thing you can prepare is a calm, supported start for both of you. 💛🌱



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